Lauren has worked for over 18 years in the alcohol sector. She specialises in supporting businesses to reduce alcohol-related harm and promote employee wellbeing. Her clients include British Telecom, Allianz Global, the Royal Navy and Eversheds Sutherland.

Lauren also regularly advises firms on the development and implementation of effective alcohol policies and supporting employees with alcohol problems. She is a qualified alcohol treatment practitioner and has extensive experience as an addiction counsellor. She is also a passionate advocate for recovery coaching and wellbeing promotion and helps businesses of all sizes to minimise the impact of alcohol on their workforce.

She has advised the government on the development of a model alcohol policy for employers and is an experienced speaker at national wellbeing events. Lauren is also a highly effective trainer, delivering courses on all aspects of alcohol, health and wellbeing.

Lauren is  one of the founders of the Dry January movement and author of Try Dry The official guide to a month off booze. She is a prolific blogger and spokesperson on alcohol.